Counseling

Catholic Charities Counseling program provides quality, affordable services to individuals, families, couples, children and adolescents dealing with a variety of concern including anxiety, depression, anger management, stress, abuse, grief and more. Our compassionate counselors also write informative articles about mental health, self-care, and provide strategies to manage stress and conflict.

Managing the World of Virtual Work

Navigating the virtual therapy world is a whole new ball game for many who now must adapt to a new wave of “working from home”. No one could have properly prepared for this global pandemic and the changes it would bring.

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3 Ways to Take Care of Yourself During Uncertain Times

These times are unlike anything we’ve ever experienced. Experiencing anxiety, restlessness, or fear are common responses to these uncertain times; you are not alone. Your feelings are valid! This is why incorporating self-care into your daily routine is so important.

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  1. Identifying Back to School Stress
  2. Reducing Work Related Stress
  3. Containing Conflict
  4. Counseling is the Beginning of a Healthy Future

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