Counseling

Catholic Charities Counseling program provides quality, affordable services to individuals, families, couples, children and adolescents dealing with a variety of concern including anxiety, depression, anger management, stress, abuse, grief and more. Our compassionate counselors also write informative articles about mental health, self-care, and provide strategies to manage stress and conflict.

Helping Yourself or a Loved One Through Grief

Grief is an emotional response that each person experiences differently. When most people think of grief, they think about it in the context of a loved one passing away. However, grief can also occur along with divorce or changes in a relationship, changes in health, loss of a job, or changes in a person’s financial security or way of life.

Read more …

  1. Managing Stress and Depression
  2. Managing the World of Virtual Work
  3. 3 Ways to Take Care of Yourself During Uncertain Times
  4. Identifying Back to School Stress

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