Counseling

Catholic Charities Counseling program provides quality, affordable services to individuals, families, couples, children and adolescents dealing with a variety of concern including anxiety, depression, anger management, stress, abuse, grief and more. Our compassionate counselors also write informative articles about mental health, self-care, and provide strategies to manage stress and conflict.

3 Ways to Deal With Stress

Do you know anyone who is not stressed? Our jobs, family and other commitments can leave us over scheduled and pushed beyond our limits--not to mention tax time.

You may not be able to eliminate all of your stress, but you can follow the following three tips to help reduce it.  

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Three Big Communication Mistakes Couples Make

Do the phrases: “You never listen” or “It’s always your fault” sound familiar? If so, you are making common mistakes that couples make when communicating.  Regardless of how long you’ve been in a relationship, these communication mistakes can take their toll.

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  1. Their Love Lasted Through 20 Years and an Almost Divorce

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